At the start of human evolution some 6 million years ago, humans possessed a smaller, predominantly instinctive brain much like that found in any other animal. It was designed to collect information from the senses and use it to directly control physical actions and regulatory mechanisms. Today this reactive (regulatory) brain still sits deep inside our skulls and remains relatively unchanged. It controls respiration, heart beat and other automatic functions that occur unconsciously. We call it the brainstem.
Just behind the brainstem lies the cerebellum. This is a distinct part of the brain that also has a primitive core. It is concerned with the unconscious control of physical activities such as balance, equilibrium and synergy of muscle movement.
- We also have a unique secondary brain
Over the past 6 million years humans have grown a secondary brain. It stores memories that allow us to predict nature and therefore control it. It allows us to learn unique skills, guides our team-playing instincts, allows us to follow social (rather than natural) rules and adapt to many environments. We call it the neocortex and it is the basis of humanity's amazing success.
- We need protection before we can start learning
To survive, an animal has to learn how to avoid dangerous situations and predators. Knowing nothing at birth, it therefore needs to immediately establish the support of an adult, usually its mother, to protect it during this learning process. The length of this protected period depends on the time needed to establish an intuition and strategy for survival appropriate to the prevailing environment.
Many animals are ready and able to look after themselves within a few months of being born but as humans have become more adaptable and socially complex they have needed up to four or five years to develop. Human parents therefore have inherited a prolonged responsibility to protect and teach their children.
When developing in the womb, a baby's most primitive body parts and functions form first and the modern ones last. This sequence also applies to their adaptations. We first develop our more primitive, instinctive mechanisms and then add the modern social attributes later. The success of each stage of our adaptation and learning ultimately decides our strengths and weaknesses in life. When we adapt suitably we thrive, when we fail to adapt suitably we struggle.
Strengths and weaknesses start at conception. An embryo's organs are formed within the first eight weeks, but they will only form properly if its mother and father were healthy at the time of conception. If for any reason this initial DNA sequencing process fails then the pregnancy will abort and the embryo will be prevented from becoming a foetus. This is a natural evolutionary safeguard to ensure that the parents do not spend many years of energy and resources bringing up a child that already has a reduced chance of survival.
- Organs are formed in the first eight weeks of pregnancy
Once an embryo becomes a foetus its organs will only grow properly if it can obtain suitable nutrition from it's mother. Babies take control of their own umbilical flow quite early in life, so if resources are scarce it will compete with its mother for her nutrient stores. If despite this monopoly, it still cannot meet its needs, a weakness in the development of one organ or another may be set up.
Babies who had inadequate nutrition during gestation often weigh less at birth. They develop more slowly and become predisposed to chronic illnesses such as heart disease and diabetes later in life.
- We are all born premature
At the start of human evolution gestation took approximately twelve months, but as we evolved, the ever-increasing size of a baby's brain made it more difficult to deliver its head. Evolution did not allow for a woman's pelvis to get much wider because she would be unable to walk efficiently (another ability essential to human survival) so the only solution was to encourage prematurity. This means that today's full term babies are actually born three months premature. They therefore require their mother to provide a womb-like experience for the first three months of their life. To help with this, mothers and babies both secrete large amounts of the love hormone, oxytocin during the birth in order to bond them close together.
Hunter-gatherer babies were born in shady, peaceful places and were kept close to their mother's chest at all times. Contrast this with modern babies who are now often born in hospitals with bright lights, noise and machinery. The stress they endure has a deep effect on their long-term adrenal regulation. If these babies are also taken away from their mother after the birth then the oxytocin will not have time to work and they may both have trouble bonding later in life.
- We pre-adapt to the prevailing world by monitoring our mother's rhythms
In the womb, babies pre-adapt to the world they are going to be born into, tuning into their mother's heart beat, respiration and biochemical fluctuations. If the mother is overly stressed or her biochemistry is unbalanced, the baby will adapt its regulatory systems accordingly. [For instance, a startling new study of women who become unusually dominant in pregnancy and therefore display high levels of testosterone reveals that they have an 80 per cent chance of having a boy].
- We need to be gradually exposed to the dangers of the world in order to adapt to them
The first two years of a child's life are predominantly concerned with ensuring itself of safety. It will therefore use any behaviour necessary to win the undivided attention of its protector, normally its mother. When this attention has been secured the child then expects to be gradually exposed to the surrounding environment so it can adapt its body accordingly. If this exposure is sufficient then it will establish appropriate defence mechanisms such as; an alertness reaction in response to potentially dangerous situations, immune responses to common organisms, a thermal regulatory response to ambient temperature changes, hormonal responses to cyclical fluctuations, and a self-healing response to counter internal imbalances and therefore ill-health.
- Our rational brain needs to be filled with experiences
Once instinctive adaptation has occurred the child's priorities turn slowly to gaining more conscious control of its physical and social skills. For this to properly occur, it needs to fill its rational brain with experiences appropriate to the situations and responsibilities it will encounter later in life. The more stimulation and the wider the variety of experiences the child receives (from both males and females), the more it will develop its physical and social abilities.
With these skills intact a hunter-gatherer can predict the patterns of animal movements, weather etc in order to better intercept or avoid them. These days however, being less connected with nature, modern humans tend to use these powers to try to predict and respond to other people. Unfortunately, since these people also have rational brains they will also be doing the same thing. The consequent many-layered game of counter-manoeuvring has become a distinctive characteristic of modern social interactions.
OBSERVE THE PRESENT
RESOURCE 6 - STRENGTHS AND WEAKNESSES
The table below helps you to identify the strengths and weaknesses of body and mind that you have carried into your adult life. For each category tick the box that applies closest to you in your upbringing.
Factor |
Lights to add to table |
Mother's health at conception |
If poor - add one red light to all categories.
If average - no light is necessary (same for all other categories below)
If good - add one green light to all categories |
Father's health at conception |
If poor - add one red light to all categories
If good - add one green light to all categories |
Age of mother at conception |
If 16-25 add one green light to 6, 16, 17, 19, 20, 21, 24, 30, 31
If 35+ - add one red light to 6, 16, 17, 19, 20, 21, 24, 30, 31 |
Mother's stress levels during pregnancy |
If high - add one red light to 2, 3, 4, 8, 10, 14, 25, 30, 32, 33
If low - add one green light to 2, 3, 8, 10, 14, 25, 30, 32, 33 |
Mother's nutrition during pregnancy |
If poor throughout - add one red light to 4, 5, 12, 19, 20, 21, 24,
If poor in first 6 months - add two red lights to 12, 16
If poor in last 6 months - add two green lights to 4, 12
If high in heavy metal pollution - add one red light to 31
If high in fish - add two green lights to 1
If excellent through-out - add one green light to all numbers above |
Mother's health during pregnancy |
If poor - add one red light to all
If good - add one green light to all categories |
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If had a serious infection- add another red light to 16, 21, 24 |
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If hormonal irregularities - add one red light to 25 |
Mother's exposure to smoke (including passive) |
If high during pregnancy and/or at birth - add two red lights to 16, 13 (13 = girl's only) |
Mother's alcohol consumption |
If high - add one to red light to 10, 21, 30 |
Mother's blood pressure during pregnancy |
If eclampsia or pre-eclampsia - add two green lights to 33 |
Attempted or desired abortion of child |
If yes - add one red light to 14, 21 |
Use of nitrous oxide, opiates, barbiturates and/or other drugs by mother in labour |
Yes - add one red light to 8, 13, 21, 24, 31
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Use of forceps during birth |
Yes - add one green to 1 (use of forceps implies large head)
Yes - add one red light to 30 |
Birth complications, Caesarean delivery after prolonged labour |
Yes - add one red light to 1, 8, 21, 27 |
Your birth weight (lbs) |
If low (<7lbs) - add two red lights to 1, 4, 5, 10, 17, 19, 20, 21, 22, 28, 29, 30, 31, 33, 34 |
Parity - what number child you were |
More than two older brothers (men only) - add one red light to 25 |
Your head circumference |
If small - add one red light to 21
If large - add on green light to 1 |
The month of your birth |
If late spring or early summer - add one red light to 30
- add one green light to 1, 6 |
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If winter or early spring - add one red light to 21, 30 |
Number of weeks gestation |
If very preterm (<35 wks) - add two red lights to 3, 8, 30
If preterm (35-38 wks) - add one red light to 3, 8, 30 |
Closeness to mother during first 24 hours |
Early maternal rejection together with birth complications - add one red light to 26
Good bonding - add one green light to 2, 3, 8, 11, 18, 27, |
Your ease of breathing during birth |
Respiratory distress - add one red light to 17, 27 |
Length of breast feeding |
Less than one week - add two red lights to 4, 15, 16, 20, 31 |
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If 1 week to six months - add one red light to 4, 15, 16, 20, 31, |
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If six months to one year - no lights necessary |
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If one to two years - add one green light to all categories and two green lights to 1, 15, 17, 20, 23, 16, 30, 31.
If over two years - add two green lights to those above. |
Perinatal infection |
If yes - add one red light to 16 |
Growth |
If slow - add one red light to 19, 23 |
Attention to cleanliness |
If high - add one red light to 4, 15 |
Month of weaning (weeks) |
If early - add one red light to 16 |
Amount of skin contact in first weeks |
If high - add one green light to 3, 9 |
Loss of parent in early life |
If yes - add one red light to 8, 13, 26, |
Vaccinations received |
If yes - add one red light to 15, 16, 17, |
Change Your Future
EXERCISE 6.1
Take the answers from resource 6 (from Mark's upcoming book) and add the number of red or green lights you have scored for each category to the appropriate boxes below (starting from the centre line and working outwards):
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Strengths |
Weaknesses |
No. |
Condition / state |
5 |
4 |
3 |
2 |
1 |
1 |
2 |
3 |
4 |
5 |
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1 |
Intelligence |
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2 |
Emotional stability |
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3 |
Handling Stress |
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4 |
Acute health |
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5 |
Chronic health |
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6 |
Athleticism |
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7 |
Longevity |
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8 |
Behavioural stability |
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9 |
Hormonal balance |
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10 |
Concentration |
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11 |
Independence |
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12 |
Weight |
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13 |
Addictions |
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14 |
Sociability |
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15 |
Temperament |
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16 |
Digestion |
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17 |
Breathing |
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18 |
Skin |
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19 |
Heart |
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20 |
Blood sugar |
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21 |
Brain functioning |
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22 |
Eyesight |
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23 |
Bone density |
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24 |
Birth anomalies |
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25 |
Homosexuality |
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26 |
Criminality |
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27 |
Self destructive behaviour |
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28 |
Eating disorders |
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29 |
Birthing problems |
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30 |
Developmental problems |
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31 |
Nerve conduction problems |
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32 |
Dental problems |
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33 |
Breast cancer |
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34 |
Kidney problems |
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EXERCISE 6.2
The table above allows you to identify the appropriateness and completeness of your adaptations during conception, gestation, birth and childhood. Based on this information, what constitutional strengths and weakness do you possess? Have you noticed any of these showing themselves in your life so far?
EXERCISE 6.3
Return to Plate 4 and the role/s that you tend to play in life. What experiences do you think you could have been exposed to in your childhood in order to best develop your skills in this/these areas? Are there any new experiences or areas of learning that you may therefore benefit from in your current life situation?
Principal, Light Centre Belgravia 9 Eccleston St, Belgravia, SW1W 9LX 0207 881 0728, www.lightcentrebelgravia.co.uk
Principal, Light Practice Limited 1 Barley Mow Lane, St Albans, AL4 0RS 01727 821450, www.lightpractice.co.uk
mark@lightpractice.co.uk
© Copyright 2006 the author, otherwise PS-Magazine.Com
The publishers cannot accept any responsibility for any damage or harm caused by any treatment, advice, or information contained in this publication. In the case of illness, you should consult a qualified practitioner before undertaking any treatment.
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