Through Meditation, I Met My Spirit Guides

I felt compelled to write an account of my experiences with meditation to give all you skeptics and doubters out there something to relate to.

I kept making halfhearted attempts at meditation but then as soon as it wasn't what I expected it to be, I’d stop and then not bother trying again. I was getting angry and frustrated with myself because

I was pretty much at the end of my tether with meditation when Sahar offered to do a guided session with me. I didn't think I had much to lose so agreed and went along without any expectations of achieving much.

After ascertaining with Sahar what the problem was we began. It was incredible! It was like a switch had been flicked on and I didn't want to flick it off.

Not long into our session I discovered that I have 4 Spirit Guides, all male, much to my husbands chagrin! I met each one of them and was able to give their names to Sahar.

I also made contact with my mother’s brother who did not reach adulthood and communicated with him. I ended up chatting with the guys for a good half hour with them giving me various pieces of advice and answering many of the questions that I put to them. I knew none of this was just my imagination as Sahar was seeing the same things as me.

I cannot begin to explain in words what an amazing experience this was. The sense of relief that I felt was incredible and the empowerment to develop my spiritual being was indescribable. Sahar helped me find the key to open up the door to my own potential and I realise now that it's limitless.

I think one of the keys to my success that night with Sahar was that I had gone along without my preconceptions. I’d finally pushed logic aside and just accepted that whatever will be will be. I also realised that it’s not all about flashing lights and seeing spirits. The more powerful the mind, the subtler the individual’s experience will be. Don’t invite drama as this will make you vulnerable and you may have experiences that will frighten you.

The change that meditation has made to my life so far is incredible. It gives you hope even when you think that your prayers aren't being answered. Continue article.

Books: Channelling, Spiritual Development & Meditation

Channelling for Everyone: Safe, Step-by-step Guide to Developing Your Intuition and Psychic Awareness [Paperback], by Tony Neate (now available also in German from Amazon).
This book will guide you safely, step by step, through the knowledge and understanding necessary for inner development. You will gradually discover your own ability to 'let go', allowing wider states of consciousness to become part of your everyday life. Read about: The Agony and Ecstasy of a Channeller.
Amazon UK, Amazon USA, From Author.

Channelling : Evolutionary Exercises for Channels, Channelled by Barbara Burns.
A lucid, step-by-step guide for experienced or aspiring channels. Opens the self to Source with simple yet effective exercises. Barbara has worked with Vywamus since 1987. I really enjoyed reading this book.
Amazon UK, Amazon USA.

Channelling: What it is and how to do it, by Lita de Alberdi.
Lita de Alberdi is a gifted spiritual teacher who has taught hundreds of people to channel their guides. This is a practical book that explains how you too can learn to contact and channel your own spiritual guide. Full of easy-to-follow meditations and exercises to shift your awareness to an expanded state of consciousness, channel to receive help with health and past-life issues, conduct channelled readings for others, understand the changes happening on Earth today and enhance your confidence and creativity.
Amazon UK, Amazon USA.

Death is nothing at all by Canon Henry Scott Holland.
Amazon UK, Amazon USA.
Please read a client's personal account: review in PS-Magazine.com.

Good Life, Good Death- Tibetan Wisdom on Reincarnation, by Rimpoche Nawang Geklek. This book is about Tibetan teachings also details the physical process of death, the stages we go though as we die. It also explains how we should react when we are dead and how we return in a new life.
Amazon UK, Amazon USA.
Read book review in PS-Magazine.

A Handbook for Light Workers, by David Cousins, pub. Barton House, Dartmouth, England 1993. Good for mediations, interesting, though you may not wish to accept all of his ideas.
Amazon UK, Amazon USA.

Opening to Channel: How to Connect with Your Guide, by Sanaya Roman, Duane Packer.
The bible of channeling! Basics are well explained. An essential read. Highly recommended.
Amazon UK, Amazon USA.

Soul's Journey, by Peter Richelieu - Harper Collins 1996.
In deep despair, following the death of his brother, the author takes himself out of the physical world onto the astral planes of the "afterlife". Each astral plane tells the author something new about life and death, karma and the ego.
Amazon UK, Amazon USA.

Spiritual Growth, Being Your Higher Self, by Sanaya Roman.
This is a powerful book for those wanting to work on their higher selves as part of their "homework".
Amazon UK, Amazon USA.

Working with Guides and Angels, by Ruth White, pub. Piatkus Books 1996. I recently read this beautiful little book. Potent meditation techniques. No nonsense, sound advice. Strongly recommend.
Amazon UK, Amazon USA.

The Visible and Invisible Worlds of GOD, by Caroline Cory.
A powerful new revelation that explores the unseen worlds from a unique perspective and explains our place within the universal order. Spiritual teacher, healer and author Caroline Cory shares new truths regarding visitations of celestial beings, travel between realities and the nature and functioning of the Cosmic Mind. "This book is a must for anyone willing to experience their true divine self in human form".
From Author.

Listen to Podcast Interview with Asandra - professional channeller, USA

Spirit gave her, her name: Asandra. She started having spontaneous mystical experiences at the age of sixteen. Today, Asandra expresses herself as a multidimensional being through her work as an artist, writer, and metaphysician. In this interview, we discuss what Channelling is, and how it can be useful as well as practical.

"The process of channelling, like all things in the universe, is somewhat paradoxical. On the one hand, channelling is a very simple process; on the other hand, however, many levels of understanding are required for it to be accurate and of the highest quality.

There are two basic approaches to working with one's Spirit Guides. First, you can be in contact with them daily for assistance on your personal path, and second, you can serve as a vehicle for Spirit to help others. It is quite likely, however, through the effort of working with your Guides daily that you will find yourself assisting others through whatever you do in life.

When an individual walks a higher path, separation between ones' spiritual reality and the work they do diminishes. You begin to experience the organic process that takes place when all the aspects of your life flow together as an interconnected whole. Working with your Guides becomes essential as the need for clarity and inspiration increases.

Contacting your Guides on a daily basis and keeping the "channel" of communication open to receive guidance is the most basic way to stay in touch with the guidance that is available. My recommendation is to make this effort a part of your everyday life.

You will notice a vast difference between when you make contact, and when you don't. If you seek guidance and inspiration daily, life becomes far more effortless and inspire. Once you become accustomed to this presence in your life, it becomes invaluable to have it."

This is not about creating a dependency on the Guides. On the contrary, we are seeking a working relationship with Spirit. The vision of what you want to create in your life comes from within you. Continue.